Tele Clinic Report

 

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Above: Jimmy Ludlow charging the gates in July at Mt. Hood..

 

 

Standing in the starting gate waiting for an arm wave from Grayson that would signal he was ready with the video camera, I realized that I was actually nervous. In fact, the knees of this gate virgin were shaking a little before my first ever race course run. What's up with that? I shoved off and barely skated for the first gate...not even a real gate, just a "brushgate", a thing that looked like one of my 2 year old daughter's weird little toys...after a couple of turns I realized "hey, this is just skiing." Relaxing a bit I tried to concentrate on the things I'd been learning, shoulders level, feet apart, hips moving like working a hula hoop...OK, cut this next one a little closer now. Whoa, this is fun.

It was day three of the USTSA Summer Telemark Clinic at Mt. Hood and the place was going Richter. The camps were full and everybody was having a sun-drenched good time. The seismic activity that has been reported lately at Mt. Hood was no match for the energy given off by the hundreds of stoked kids--ski racers and boarders--heading off in all directions to get after it. It made us want to go off too...try new things. And so we were.

 

The first day we got up to the mountain after a really crummy night's sleep following an evening of flying up from California, doing the rental car thing, staying up way to late, drinking too much Ketel One and waking up at Still Creek, on the ground, with a million mosquitoes trying to get at any and all exposed flesh. It was so bad it was every man for himself. And it was hot and muggy. I got up and crashed from 5 to 6 in the front seat of our Dollar Rent- A-Car Subaru, leaving a snoring Big Tim out on the ground as bait. It worked, I actually got about an hour of sleep.

We met Jimmy Ludlow and Grayson Davis, our coaches for the clinic, out in front of the day lodge at Timberline. Neither BT or I knew what to expect. All we knew about these cats is that they were into racing, they were both high level tele instructors and that Jimmy was a member of the PSIA Nordic Demo Team. Hmm, racers, PSIA.....PSIA, racers. Despite our outwardly open minds I think visions of spandex coated kooks with uptight attitudes were probably lurking somewhere back in the deep recesses of our slightly hungover and sleep deprived brains. Nothing could have been further from the truth.

Grayson, the more outgoing one (his siblings probably call him loud), was smiling, laughing, joking around, and it was apparent that he was jazzed to be getting out on the mountain. Jimmy was more quiet, definitely the technician, but with an obvious enthusiasm all his own. We had to go back to the car to get some more junk to take up on the hill and BT turned to me and said "these guys are cool," and I agreed. We liked them both right off, sensing they'd make a complimentary coaching pair. We were right.

 

On the hill we began with a few freeskiing runs that served to both loosen us up and take the edge off the turn jones. Then Jimmy and Grayson began to introduce us to some of the visualizations and movements that would form the basis of much of what we would focus on in the next few days. One or two were familiar, like holding our poles out in front parallel to the slope to work on facing down the hill and keeping our shoulders square, most were not familiar at all, like when Jimmy had us standing at the top of the run rotating our hips like we were working a hula hoop to get a rhythm going down the fall line and to get us feeling what it's like to initiate turns with side to side hip motion. This one really worked for me, right off I was getting my skis more out from under me and getting them higher up on edge, with more upper body angulation.

The next day, before starting out, we stopped down and did some side slipping exercises. Sounds boring and simple, but they had us looking at this basic move in a whole new way. I couldn't wait to get back to applying some of what I'd learned the day before though. Grayson showed us a variation on the vertical poles thing. Instead of holding them out in front cafeteria tray style, he had us hold them straight up in each hand, framing an object or group of people below. This was another exercise that rocked for me. We've all been told a thousand times to look up, way ahead, and let the skis do their thing. Well, I thought I was, but try framing a group down at the bottom of a run with your ski poles and you will really, really be looking up and far down the run. Guess what? Your skis, feet and body know what to do, if you look up, way up, they will find their own way like you would never imagine.

We did this, and tried did that. Jimmy and Grayson giving each person in our group tips, both the National Team racers and the recreational skiers alike. We all got lots of individual attention and on the 3rd day we were ready to hit the gates.

Everybody helped prepare the course by sideslipping the lane to smooth it out while Grayson broadcast salt from top to bottom to firm up the snow. We took our first runs, the racers looking sharp and the rest of us, well, making it down ok and raring for more. The course was a short one so rather than ski down to the lift and wait in line (for some reason Friday was a busy day and the lines were pretty long all morning, the rest of the days we barely had to wait) we took off our skis and booted it back up.

Each run, skiing fast while making turns where required rather than where I felt like it, became more natural. I tried to remember all the things we had been working on. The hardest for me was to try and ski with my feet in a wider stance--our coaches wanted us to move our skis apart into a shoulder-width stance and after years of tele skiing with my feet close together, it was a hard to change this part of my tele skiing style. Other changes weren't so hard, some were things I had been trying to work on anyway, like relaxing my front ankle and loading the boot tongue more.

Some runs were better than others. On one I totally blew it. The course had become pretty rutted and I was tired and ...well who knows why we fall apart on one run and not another...I wasn't looking forward to seeing the video tape at days end! Still, I was having a blast and when we were done I couldn't wait for more the next day.

We all met up, as we had been doing every afternoon, in a little alcove off the main hallway of the Timberline daylodge. Jimmy fired up his lap top computer with a special program called "Swinger." No, this wasn't an x-rated piece of software...this was a video analysis program designed for golfers who want to check out there swing. The crossover to tele skiing this program made was perfect. Jimmy could overlay one run on top of another, measure the degree of upper body articulation, slow things way down or speed the tape up and a whole lot more. He ran through several runs for each skier, telling us what we were doing right (he was good at emphasizing that) and giving us stuff to work on. To my relief when he got to the run I kooked so hard on he just kind of chuckled a little and said "well, that's a bad run there," and everybody laughed, nobody more than me. It was true and it was a funny moment among all the more serious coaching.

Not that there weren't lots of laughs.

After the video session I went over to the Timberline marketing offices to borrow a desk and a phone line for my laptop to see if I could upload a report from the mountain and drop in on the forum. Big Tim told me he and Andrew Minier were going to head up to the main lodge bar for a beer or two. It took me a little longer than I expected and this fact, combined with a little miscommunication meant that BT was left alone with Andrew for nearly 3 hours. Sounds OK except for one problem, Andrew had come out from Buffalo, NY with two goals in mind, one was to get some good practice in at the clinic and the other was to drink Big Tim under the table. I don't know how much beer they'd had before I finally found them tripping lightly down the steps of Timberline Lodge, but it had to have been a lot.

They insisted I join them for another round so we went in to the Ramshead and no sooner did we get our drinks than BT pushed his beer across the table towards Andrew and said "I give up." He then muttered something that sounded a lot like "my daughter is a really good soccer player...I love my wife" (when he says those words, historically he's definitely done) and promptly went to sleep for a few minutes.

 

Neither Andrew or Tim were drivable, of course, so I took them both back to camp where we ate some snacks and went for a cool, sobering swim in the Trillium lake. Later, Andrew and I wanted to go into Government Camp for a visit to the Rathskeller, Govie's number one hangout for more than 25 years, but BT was still feeling a little, umm, under the weather and couldn't rally. It's too bad because as it turned out having him along might have come in handy. Sometime after midnight, as Andrew and I were holding up one end of the Rathskeller's heavy oak wood bar, a large group of young snowboarders came in and ordered up several "tall Hamms". OK. Then we noticed that 3 of them were wearing terry cloth headbands, in assorted colors. Now to Andrew and I this seemed rather odd, so when he suggested we go over and ask them "what's up with the headbands?" and in my judgment impaired state I replied "good idea!"

So we did. I'm not sure if it was the question they didn't like, or if it was Andrew's reference to Bjorn Borg (huh?), but the next thing I knew one of the skinnier ones was asking Andrew if he wanted to take "take it outside", which was hysterically funny to us, especially when Andrew said, "well, ok" to which the thin one replied "you realize that 20 of my friends are going to follow me out." We laughed so hard our sides hurt. I felt bad that these guys thought we were giving them crap over the headbands (really, we just wanted to know if we were missing out on a new fashion trend or something) so I offered to buy them some more of those "tall Hamms" but unfortunately the bartender told me "you two can have more drinks but those other guys are cut off." Needless to say this didn't go over too well with our new friends, who disgustedly adjusted their terry cloth headbands before heading off into the dark Oregon night, leaving just Andrew and I at the bar with a lone local shooting pool by himself across the room. We had killed the place.

It was just the kind of weirdness that can put a perfect cap on a great day of skiing and socializing.

 Back on the snow early the next morning, Jimmy and Grayson had laid out a new course while the rest of us took some warmup freeskiing runs. This course was longer, with more room between the gates and a little roll-off part way down. Before we hit the gates our coaches gave each of us some tips, based on things they'd seen in the videos. Once again the racers in our group flew through the gates while the rest of us worked on taking it up a notch from the day before. It was fun and challenging.

This is how our days went. We listened carefully to Jimmy and Grayson, picking up loads of information that we could take home with us. Techniques that not only helped us run gates but tips that would make us stronger, more technical telemark freeskiers too. This was evident each afternoon when we would wrap it up and head out for some plain old turns.

 It's often been said that running gates will make you a better skier because it teaches you to turn when you have to, not just when you want to. But skiing trees does that for you too. The difference between skiing trees and gate running is speed. Having to turn at certain spots without the luxury of adjusting your speed downward when needed (as in the trees) really pushes most skiers out of their comfort area and into the learning zone. It gives you a new reference point and when you return to freeskiing everything seems so much easier and effortless.

 

On the plane ride south and back towards home, BT and I talked quietly about the week, all we had learned and all the fun we had. We both agreed that most skiers have no idea what they are missing and that a summer tele clinic should be on everyone's list of things to do, at least once. Tim and I returned with a bag full of new tricks, sun tans and great memories. We were stoked to have gotten a ton of mid-summer turns to get us through 'til the snow flies in the fall. Before that Alaska Airlines 737 passed over the Oregon-California border we were already making plans to return next summer.

Hey, where's that 2003 calendar?....

 

Details: The U.S.T.S.A. Mt. Hood Summer Telemark Clinics are 5 days of fun in the sun. This year Jimmy Ludlow and Grayson Davis scheduled 5 sessions beginning with a mid-June camp, there's one still to go August 7th to the 11th. The cost is just $495 which includes lift tickets for all five days, on snow coaching, a private lane on the Palmer Snowfield, salt to keep the run fast and the video analysis sessions each day. Jimmy and Grayson were also around most evenings to talk skiing and hang out with us as well. There is lodging in Government Camp and at the world famous Timerbline Lodge, but the camping at Trillium Lake is outstanding, and cheap. The whole thing is a bargain, barely more than the cost of lift tickets alone at some of the more spendy destination resorts these days. Camping and all the other free attractions in that part of Oregon, such as mountain biking, trail running, hiking and of course backcountry skiing, combine to keep you busy while being light on the wallet. And the Columbia Gorge is an easy one hour drive away for those into windsurfing or kiting. For more visit www.ustsa.org.

Above: Mt. Hood from the Trillium Lake campground

 

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